Whole Linseed 300g

Linseed (or flaxseed) is a nutrient-dense food rich in omega-3 fatty acids, fiber, and lignans, offering significant health benefits. Key advantages include

improved digestive health, reduced constipation, lower cholesterol and blood pressure, and potential protection against cancer and menopausal symptoms. Daily consumption (1–2 tablespoons ground) helps manage weight and blood sugar.